Comments on: The Eventualist Workout http://www.eventualism.com/2009/08/12/the-eventualist-workout/ Wed, 02 Nov 2011 06:44:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: bodybuilding programhttp://www.eventualism.com/2009/08/12/the-eventualist-workout/#comment-496 bodybuilding program Thu, 15 Oct 2009 16:40:49 +0000 http://www.effingthedog.com/?p=1001#comment-496 Getting in shape involves three things (on top of a positive mental outlook) in this order:1. Eating right 2. Lifting weights 3. CardioMaking progress on your physique requires focus, discipline, and time.More info: <a href="http://leanlifters.com/" rel="nofollow">Lean Lifters</a> Getting in shape involves three things (on top of a positive mental outlook) in this order:

1. Eating right
2. Lifting weights
3. Cardio

Making progress on your physique requires focus, discipline, and time.

More info:
Lean Lifters

]]> By: My Interview and Workout for Eventualism.com | Nerd Fitnesshttp://www.eventualism.com/2009/08/12/the-eventualist-workout/#comment-491 My Interview and Workout for Eventualism.com | Nerd Fitness Wed, 19 Aug 2009 15:02:40 +0000 http://www.effingthedog.com/?p=1001#comment-491 [...] had me create a special Eventualist workout for his readers as well, which you can read about here, and download as a PDF [...] [...] had me create a special Eventualist workout for his readers as well, which you can read about here, and download as a PDF [...]

]]> By: Kim Smithhttp://www.eventualism.com/2009/08/12/the-eventualist-workout/#comment-489 Kim Smith Wed, 12 Aug 2009 20:41:25 +0000 http://www.effingthedog.com/?p=1001#comment-489 I like this. The 500 calories a day is fantastic advice and not so hard to do, in my opinion, as the pushs up with your feet on the bed! :o) I also like the one thing a day. Every little bit matters. Thanks for the post! I like this. The 500 calories a day is fantastic advice and not so hard to do, in my opinion, as the pushs up with your feet on the bed! :o ) I also like the one thing a day. Every little bit matters. Thanks for the post!

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